Erator's Sandbox

What a great invention: He said: "Something had to be done. It took me a little while and some very frustrating prototypes but eventually I did it." Conventional filters can cut out bacteria measuring more than 200 nanometres but not viruses, which typically are 25 nanometres long. Mr Pritchard's bottle can clean up any water - including faecal matter - using a filter that cuts out anything longer than 15 nanometres, which means that viruses can be filtered out without the use of chemicals. http://www.telegraph.co.uk/news/main.jhtml?xml=/news/2007/09/12/nwater112.xml Now if only they could make something similar for adware infested software...

Walk everyday for 30 minutes at least. Seriously, if you have a good pace, that should be approximately 2 miles, and by the 3rd day of walking, you will feel a big difference in your body. Plus, walking around the neighborhood is good to know your surroundings and socialize with your neighbors. Not to mention the health benefits you're getting with at least 30 minutes of daily exercise. It doesn't sound like much, but it makes a big difference. Try it and tell me how it goes!